I officially stepped into ownership in October 2025, but my journey with this community started a little earlier — back when my youngest turned one and I was craving movement, connection, and a place where my baby was welcome right alongside me. I instantly fell in love with finding a workout that didn’t require childcare and let me model healthy habits in front of my kids — a total win in my book.

But the heart behind this goes back even further. When I first became a mama 13 years ago, after years of infertility and loss, I found myself deep in postpartum depression. Crawling my way out of that season showed me just how isolating motherhood can feel… and how life-changing it is when a mom knows she’s not alone and has a village around her. That experience is what fuels my passion for creating spaces where moms feel supported, seen, and deeply connected.

I’m a long-time entrepreneur with a background in private practice as a Nutritional Therapy Practitioner and Functional Nutritionist, and supporting women (especially moms) in feeling strong, nourished, and confident has always been close to my heart. Strong bodies, full hearts, and sustainable habits over perfection - always.

Outside of class, you’ll find me juggling hobby farm life with animals, homeschooling for nine years (yes, I deserve a medal), dabbling in photography and design, and probably blasting country music. I love Jesus, camping, roadtrips, and my heart is forever torn between salty beach air and quiet mountain mornings.

I’m so honored to continue building a village where moms can come as they are, babies in tow, laugh a little, sweat a little, and leave feeling stronger in body and soul. 💪🤍