You’ll never be the same after birth, but that doesn’t mean you settle.

Join us for this Mom + Mini Mat Pilates pop-up and build a body that actually supports your life now.

This is a studio-quality mat class focused on deep core strength, pelvic floor support, and movement that carries over into your everyday life. Less back pain. More support. Less crossing your legs when you sneeze. More feeling like yourself again. Stand taller, feel stronger, and connect with others in a similar stages of life.

Led by Andrea Nichols, Pilates studio owner and mom of two who understands both the Pilates method and the season you’re in.

This class will be postpartum, friendly and open to all moms in any stage of motherhood.

Little ones who aren't on the move just yet are welcome to come too.

No pressure to bounce back. Just a better way to move forward.

Come as you are. We’ll take it from there.