Mamas, we’re kicking off the NEW YEAR with something simple, sustainable, and actually doable…

Introducing our January WIN THE WEEK Challenge! 🎉

This 4-week habit-stacking challenge is designed to help you build momentum, find your energy again, and start 2025 feeling strong, supported, and proud of your wins—big and small.

Each week, we’ll layer in one new healthy habit, while keeping the previous weeks’ habits going. Think: hydration, movement, nourishment, rest, stress support, and JOY. 💛

And the best part? You’ll get a super simple, half-page “January FIT4MOM Wins!” printable tracker to hang on your fridge. Each week you’ll write your goals, check off your habits, and share your wins. We’ll be celebrating progress—not perfection!

💥 How It Works

• Every Monday, we’ll announce the new habit of the week.

• You’ll keep all previous habits, slowly building a routine that feels doable and energizing.

• Track your habits daily using the printable.

• Share a weekly selfie with your tracker in our group for accountability + fun!

• Each share = entry into our weekly giveaway

📣 Ready to Join?

Download your Week 1 Printable here!

Let’s kick off January feeling strong, supported, and connected. We’ve got this, Mama. 💪💗

#WINtheWEEK #FIT4MOM #StrongerTogether #MOMentum