Body Back Transformation


Body Back Transformation Sessions - STARTING SOON!

Body Back® is a results-based workout designed specifically for moms only.

Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment.

  • 2 High Intensity Interval Workouts per week
  • Before & After photos & physical assessments
  • Weekly (confidential) weigh-ins
  • Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
  • Weekly Meal journaling and nutrition coaching
  • Online, at home workouts and challenges
  • Secret FB group to connect with class members and Instructors
  • Unlimited support from instructor & other moms in class

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.This class is for moms only, no children. It is recommended that you be at least 6 months postpartum before beginning this program.

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