FIT4BABY is a total body workout designed exclusively for moms-to-be in all stages of pregnancy, taught by certified prenatal Fitness Instructors. You can begin FIT4BABY at any point during pregnancy and the class combines cardio, strength, stretching and meditation. It's also a great way to connect with other mama-to-be in a supportive environment!
Ready to join us mama? Just fill out the form below so we can set you up with your FREE class.